Impact of common conditions on our health
Have you ever thought about the impact of colds, digestive problems, lack of sleep, stress or musculoskeletal disorders on yourself, your performance ...
25 July, 2018No commentWellington is the first company in Romania that offers integrated wellness corporate programs, customized according to the needs and goals of each customer.
Have you ever thought about the impact of colds, digestive problems, lack of sleep, stress or musculoskeletal disorders on yourself, your performance ...
25 July, 2018No commentThe skin is the protective “shell” of the body. It is exposed to many situations and harmful elements such as chemicals, infections, cuts,...
12 July, 2018No commentAt an international level, there are currently 40,000 diets. Their growing number is an obvious indication that diets do not work. Not in the long run...
15 June, 2018No commentOver the past few decades, both sleep quality and quantity has declined. A good sleep is just as important as regular exercise and a healthy diet. R...
27 April, 2018No commentIn her bestseller “The Highly Sensitive Person”, the psychologist Elaine Aron says that sometimes it’s normal to feel stressed and overwhelmed. ...
27 April, 2018No commentYour food choices can influence cognitive function, brain health and functionality. While it is well known that what we eat affects our physical healt...
04 April, 2018No commentOver the winter months, some of us make food choices less happy and let the exercise program slide. All of these connected with cold wheater may lead ...
04 April, 2018No commentStaying on a task can be difficult especially when you are often distracted. In today’s always-connected workplace distractions are nothing more...
09 March, 2018No commentAre you “addicted” to your smartphone? Text messaging, Facebook or other social media platforms – see how it can give you headaches – literall...
09 March, 2018No commentCreativity often avoids you because we get used to the same situations. “We tend to be extremely comfortable and to have fixed solutions to the prob...
09 February, 2018No comment