Have you ever thought about the impact of colds, digestive problems, lack of sleep, stress or musculoskeletal disorders on yourself, your performance at work or on your family? Do you care for yourself to be your best every day? The Sanofi 'Self Care: Be Your Best'...
The skin is the protective "shell" of the body. It is exposed to many situations and harmful elements such as chemicals, infections, cuts, scratches and sunlight. Our skin is under constant assault. Sweating, stress and ultraviolet causes the epidermis to react in different ways. There are...
Staying on a task can be difficult especially when you are often distracted. In today's always-connected workplace distractions are nothing more than a click away. Because when you are not distracted by your colleagues, you can always check out your Facebook account or read a...
Are you “addicted” to your smartphone? Text messaging, Facebook or other social media platforms – see how it can give you headaches – literally. According to Dean L. Fishman, chiropractor from US, the text neck syndrome is caused by neck overuse due to the repetitive head...
Creativity often avoids you because we get used to the same situations. “We tend to be extremely comfortable and to have fixed solutions to the problems we face,” says Barry Staw, specialist in organizational behavior at University of California. According to Staw, we have to...
“Trebuie să-ți dai silința să fii sănătos”, vi se spune des. Sfatul are cele mai bune intenții, dar nu e ușor să vă faceți timp pentru o rutină riguroasă de antrenament, atunci când programul zilnic include email-uri, un drum lung până la serviciu, muncă, prânz,...
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