Five years from now, over one-third of skill that are considered important in today’s workforce will have changed. By 2020, the Fourth Industrial Revolution will have brought us advanced robotics and autonomous transport, artificial intelligence and machine learning, advanced materials, biotechnology and genomics. These developments will transform the way...
Thanks to improvements in medicine, more of us are living longer. That means we have a heightened investment in making sure our brains stay in shape as we age, too. Lucky for us, advanced technologies have enabled researchers to understand how the brain works, what it...
For many people, back pain seems like an unavoidable discomfort. But you may have more control than you think. You can wreck your back in any number of ways, but a few major offenders stand out: Not stretching, not paying attention to your movements, and years of wear and...
Sorry, this entry is only available in Romanian....
Sorry, this entry is only available in Romanian....
WHY SWIMMING IS THE BEST EXERCISE Water is calming Water has long been a symbol of renewal and clarity — and there’s research to back this up. Studies suggest being around the element has a powerful effect on the brain. Spending time near water can be similar to meditation, in...
Sorry, this entry is only available in Romanian....
Sorry, this entry is only available in Romanian....
1. Never personalize criticism Whether you’re giving or receiving criticism, it should be based upon observed actions and results, not intent. It is impossible to know the motivations behind any activity, only the physical actions and outcome of the activity. 2. Be understanding Whenever you receive what you...
A winter spent in the company of comfort foods and cosy evenings spentdrinking wine can often leave you feeling a bit sluggish. With spring just around the corner there's no better time to hit refresh on your diet. These small changes will have you looking and feeling great...
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