If you work in an office, the chances to spend a minimum of 7 hours sitting down are very big – that’s 35 hours a week. Besides that, you might drive to work, sit down home to watch TV or read a book. If you...
Autumn brings more than pumkin pie and colored leaves – it also bring low temperature and more attention for seasonal diseases. There’s a reason why you hear more sneezing around the office once the temperature drops. You are more likely to get sick during the...
An employee wellness program is a series of benefits and activities that promote health and well-being in the workplace. Some people prioritize their job over health. They skip lunch and stay up late to get the job done. They don’t have time to exercise because they...
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The holiday period ends soon. We have to face busy days and difficult mornings when we do not feel ready for work. How do we return to the rhythm of the working days? The first few hours of the work day can have a significant effect...
There is a serious issue going on in the workplace. Employees all over the world are overworked, tired, stressed, unhealthy and unhappy. SnackNation conducted one of the biggest research reports on employee engagement called the „State of Employee Engagement” where they looked at different engagement...
Success is not always about money. In fact, you cand have tons of money, but still feel sad or unfulfilled. Here are some of the most important factors to take into account when it comes to success: How Relaxed You Feel When you walk, wait, go to...
Organizational culture is defined as a underlying beliefs, values and ways of interactions that contribute to the unique social and psychological environment of an organization. Culture works. A strong culture unifies and connects people and can have a lasting impact.The company culture and values contributes to...
When it comes to enrich your life, simplicity is the key. Leading a simple lifestyle will help you to find the happiness and wellbeing by eliminating harmful and unnecessary stressors. But how exactly do you SIMPLIFY your life? Simplicity is all about focusing on the essentials....
Research says parents should be spending their money on holidays instead of toys. Dr. Oliver James, one of Britain’s leading child psychologists, has written a book leading parents to understanding how to reset their’s children emotional thermostat and create life long memories buy spending their...
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